Stir-Fry

Stir-Fry Recipe type: Entree   Stir-Fry is a Bolivian food recipe with local seasonal vegetables. Ingredients Rice Oil Vegetables (broccoli, cabbage, onion, beans, garlic, corn, chili) Instructions Cook the rice according to directions. Chop the vegetables. Stir-fry vegetables in oil then serve with rice. 2.2.8 … Continue reading

Humitas

Humitas Recipe type: Side   Humitas is a Bolivian food recipe of corn puree wrapped in husks and then boiled. Ingredients 6 ears corn with husks 1 onion, minced 1½ tsp, salt 1 tbsp basil ¾ tsp paprika 1 tbsp oil Instructions Remove husks, rinse and set in water. Remove the corn kernels from the cob. … Continue reading

Pumpkin, Potato and Peanut Soup

Pumpkin, Potato and Peanut Soup Recipe type: Soup   Pumpkin, Potato and Peanut Soup is a Bolivian food recipe for a hearty flavored soup. Ingredients 4 cups chicken or vegetable stock 1 cup peanut butter 2 tablespoons olive oil 1 minced onion 2 chopped carrots 1 can pumpkin 3 cups potatoes garlic to taste cilantro to … Continue reading

Beef and Pumpkin Stew

Beef and Pumpkin Stew Recipe type: Entree   Beef and Pumpkin Stew is a Bolivian food recipe for a stew baked in a pumpkin. Ingredients 4 cups water Salt 3 ears corn, shucked and sliced 1 cup olive oil 1 large onion, minced 1 red pepper, cubed 1 green pepper, cubed 2 pounds beef top round … Continue reading

Llajua

Llajua Recipe type: Sauce   Llajua is a Bolivian food recipe of spicy sauce. Ingredients 5 tomatoes, sliced 2 green chili peppers, without seeds 1 red bell pepper, chopped 1 medium onion, chopped 1 tsp salt 2 tbsp fresh basil leaves 1 tbsp fresh cilantro 5 arugula leaves 1 tsp ground cumin (optional) 1 tbsp olive … Continue reading