Bolivian Food Recipes

Bolivian Food is a mix of Amerindian and Spanish elements. Bolivia shares some Bolivian food recipes of common foods with its neighbors Peru and Ecuador, such as potatoes and corn as well as a hot peppery cuisine. Traditional Bolivian food has distinct differences between the highland and lowland cuisines with highland cooking being peppery hot, featuring corn and cheese and lowland food of cooked banana and cassava.

Peas and Eggs

Peas and Eggs Recipe type: Entree   Peas and Eggs is a Bolivian food recipe baked in the oven. Ingredients 1 tbsp. butter or margarine, melted 1 10-oz. package frozen peas 4 eggs Instructions Melt butter in frying pan and sauté peas over medium heat for 5 minutes. Carefully crack eggs on top of peas. Cover … Continue reading

Locro | Hearty Stew

Locro | Hearty Stew Recipe type: Entree   Locro | Hearty Stew is a Bolivian food recipe with beef, beans and mixed vegetables. Ingredients 500 g dry peeled yellow corn 250 g dry white beans 1 kg beef, cubed 400 g bacon, cubed 1 orange or yellow squash, peeled and diced 10 small baking potatoes, peeled … Continue reading

Cheese Humitas

Cheese Humitas Recipe type: Side   Cheese Humitas is a Bolivian food recipe of corn puree baked in the oven. Ingredients 1 10-ounce package frozen corn, thawed and drained ¼ cup skim milk 1 cup yellow cornmeal 1 tbsp sugar 1 #version# … Continue reading

Lemon Pie

Lemon Pie   Lemon Pie is a Bolivian food recipe for a version of the famous pie. Ingredients 3 lemons 1 can condensed milk ½ cup of white sugar 125 g. butter 1 egg 1½ c. flour ⅛ c. warm water Instructions Grease pie plate. Mix butter with flour. Add egg and mix. Add water … Continue reading

Quinoa Salad

Quinoa Salad Recipe type: Salad   Quinoa Salad is a Bolivian food recipe with vegetables. Ingredients 1 cup Quinoa 2 cups Water 1 tomato, chopped 1 pepper, chopped 1 onion, chopped Feta cheese Greek olives Dressing olive oil lemon juice garlic salt and pepper to taste Instructions Wash quinoa until the suds and bitter taste are … Continue reading